Suffolk Running Centre - 2019

12th Jul Mystery W/E Day 2

£25.00

We are back!       Below is everything you need to know  please read carefully  -  NEW  PROCEDURES

Social distancing policy in place    -      Limited places  

- BOOK YOUR TIME BASED ON PACE  - READ MORE BELOW BEFORE BOOKING
PLACES BOOKED NOW MAY NOT RECIEVE  A RIBBON WITH THEIR MEDAL ON THE DAY

Following the success of our test marathon on 27th June we are very happy to bring you:-

2 Days     Sat 11th and Sun 12th July
3 Distances     Marathon and Half Marathon and Ultra Marathon (40miles)
2 Routes    Saturday  13.2mile loop   Dalham Kiln     Mostly Road with approx 1.5miles of trail  
                    Sunday 13.2mile loop       Windmill Way     All Road                                                        

THIS EVENT SIGN UP IS FOR DAY 2  SUNDAY 12TH

The Mystery is the medal  -    you could get anything from Sushi - Quackers  -  Winter Season

Medal and snack pack on return

Single Loop Half Marathon Route, x 2 for a marathon or x3 for the ultra

5 runners at a time going off at twenty minute intervals

Cut off time is 3pm   (PLEASE NOTE as this was 4pm on other events)

7am  start are reserved for walkers and ultra runners

ROUTE -   this will be one of our half marathon loops The Windmill Half.   Takes in sections of the Kirtling route.  Go through villages of Higham, Gazeley, Ashley, Dalham and Denham.   Look out for the windmill at Dalham and just before the windmill look over to the left for some stunning views of Dalham Hall.   Rolling hills with an elevation of approximately 600 ft.

Garmin    https://drive.google.com/file/d/1EsRbWOxQkuVLT8fXpebhswHNVWsSd5Ko/view?usp=sharing

Print off your own map and directions ( to follow )

Where possible please download the gpx file and print the map - only mobile marshals on routes leave us limited capacity to guide you should markers be removed - please download what3words onto your phone, we will be using this to help you navigate

IMPORTANT
You must not arrive more than a half hour before your start time.  If you are early please wait in your car.
Your briefing will be short and 10 minutes before you start.
You must carry with you a minimum of 500mls of water, a mobile phone with at least 80% charge and hand sanitiser    - we will check these before you leave
Our building is open to pick up your number and for toilets ONLY - Do NOT use the outside toilets
No changing facilities and no bag drop
Water ONLY on route, no food and only mobile marshals
You must use your hand sanitiser before helping yourself to water
It is your responsibility to keep the social distance of 2 metres when running and especially when passing pedestrians
Put this event control number into your phone incase you need assistance during the run
    07852 101598  and
Download What 3 Words app to your phone. We will use this to locate you or help you locate checkpoints.

Parking
On our field via the entrance in Haysborder Road - sign posted on the day
Exit the A14 at the Barrow turn junction 40 and head towards the village down Coalthorpe Lane, Haysborder Road is on the left after about half a mile.  When you leave our carpark we suggest you turn right into Haysborder Road and then right again for a safer exit onto Coalthorpe Lane

Registration, Toilets, Start and Finish
All In our main building
From the car park follow the arrows across our camping field, through the open pedestrian gate and up to the conservatory

You may be held on the field with your start group until your briefing slot becomes available

NO ON THE DAY ENTRY
Even if there are spaces there will be no on the day entry
Registration forms must be completed on line, we understand there can be difficulties occasionally with the online forms but these MUST be completed ahead of the event
If you are late to the start line we will do our best to put you into a later time but be aware that one may not be available

Course Records  


If after reading everything here you have questions or need assistance please email Julie via entries@suffolkrunningcentre.co.uk

We really look forward to seeing you!

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